via Instagram http://ift.tt/1BbhNc5 I had the honor meeting and chatting with this guy at the #BEMORE conference! He has an incredible story! First off: His name is Jeremy and is Sandi Krakowski’s son! But the story he told me Continue reading I had the honor of meeting Jeremy and Sandi Krakowski
P90X3 Has Arrived and is now available! CLICK HERE TO ORDER THE NEW P90X3 CHALLENGE PACKBeachbody has released the newest P90X -P90X3!Besides all the great things about P90X – P90X3 workouts are ALL 30 Min. no Continue reading P90X3 | Tony Horton
21 Day Fix Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days. 21 Day Fix takes all the guesswork out of weight loss—there’s Continue reading The 21 Day Fix
Why would you want to do a home workout? Download a copy of this article from slideshare HERE Reasons to workout at home vs go to the gym: It takes less time. Start when you want, when your schedule Continue reading How to Choose a home workout program that is right for you!
The Turbo Fire Workout! Download a copy of this post from slideshare HERE I often recommend and incorporate HIIT ( high intensity interval training ) moves into my personal training sessions and Boot camp fitness classes. Especially for those times Continue reading Turbo Fire Workout