I find that in order to keep my motivation level high, I rely on and enjoy various types of inspirational materials such as quotes, pictures, music and videos.
On this page I will share some of the things I am inspired by and hope that you too will be inspired!
Yours in Health and Fitness!
Ruthie Gage


It doesn’t matter where you come from, where you are now, all that matters is what your future can be. Check out this video where Dani Johnson shares her overcoming story!

Attain your dreams


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