P90X3 Has Arrived and is now available!
CLICK HERE TO ORDER THE NEW P90X3 CHALLENGE PACK
Beachbody has released the newest P90X -P90X3!
Besides all the great things about P90X – P90X3 workouts are ALL 30 Min. no more having to set aside one hour a day. Now you can get all the benefits P90X is known for in Just 30 min.
Here is what you will get when you order the Challenge pack:
16 unique and brand new workouts on 8 DVDs
Plus, 5 Free Gifts
- Fitness Guide
- Nutrition Guide
- 90 Day Workout Calendar
- How to Accelerate Intro DVD
- 24/7 Online Support
- Network Exclusive P90X One on One: On One Leg DVD
- Network Exclusive Premium P90X3 Hat ($24.95 value) – December Only!
- 30-Day Supply of Shakeology HD
- 30-Day VIP Team Beachbody Club Membership
Received my P90X3 kit today!
Here are a few P90X3 highlights:
- There is a separate warm-up disk called Cold Start if you need a longer warm-up due to environment, time of day, etc
- P90X3 is a separate program from P90X and P90X2, not a harder version
- Anyone can start on P90X3, even beginners
- The nutrition plan goes back to nutrition basics of Power 90 and healthy eating
- There are 16 workouts in the P90X3 base System
- The Deluxe package has 4 extra routines for a total of 20
- P90X3 will include a new Pilates based workout.
- P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds
- And it will include CVX: Cardiovascular Extreme – a Cardio workout with weights
- And P90X3 has MMX – a Mixed Martial Arts Extreme that expands the Kenpo workout
- Includes Agility X- All new agility programming
- and yes, Yoga is still part of the program, but it’s only 30 mins
- There are 4 schedules in X3- classic, lean, doubles, and bulk
- 39 out of 40 people in the Test group lost 10% of their body fat %!
If you’ve done P90X or P90X2, you’ll see similar moves and all new stuff too
Equipment needed will include weights or bands
(a pull-up bars is great like in P90X, but optional)
Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard
This program is based on science that suggests the first 30 minutes is the
most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routine
Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back
I am also starting a Test Challenge Group (a private online accountability group for a select few that purchase the P90X3 Challenge pack in Jan. – Use Button below to ask questions!