Why would you want to do a home workout? Download a copy of this article from slideshare HERE Reasons to workout at home vs go to the gym: It takes less time. Start when you want, when your schedule Continue reading How to Choose a home workout program that is right for you!
Our Clinical Trial is published for Beachbody Ultimate Reset cleanse Here is a video sharing the amazing peer review results! Beachbody 21 Day Reset Cleanse Journal of Chiropractic Medicine Volume 12, Issue 1 , Pages 3-14, March 2013 THINKING ABOUT Continue reading Beachbody 21 Day Ultimate Reset Clinical Review
The Turbo Fire Workout! Download a copy of this post from slideshare HERE I often recommend and incorporate HIIT ( high intensity interval training ) moves into my personal training sessions and Boot camp fitness classes. Especially for those times Continue reading Turbo Fire Workout