How to Choose a home workout program that is right for you!

Featured

Home Workout Program

  Why would you want to do a home workout? Download a copy of this article from slideshare HERE Reasons to workout at home vs go to the gym: It takes less time. Start when you want, when your schedule Continue reading How to Choose a home workout program that is right for you!

Doctor’s Review: Shakeology Supports Healthy Aging!

Doctor Kevin Kane, recommends using Shakeology for healthy aging

Doctor’s Review: Shakeology Supports Healthy Aging! http://youtu.be/6kvp0LxY0Qg Ashwagandha – may help prevent some forms of breast, prostate, and brain cancers! Doctor  Kevin Kane, recommends using Shakeology for healthy aging! Anesthesiologist A big reason that I used Shakeology is because I’m Continue reading Doctor’s Review: Shakeology Supports Healthy Aging!

Get Rid of Intestinal Bulk with Shakeology

Dr. Arnold Wax Oncologist talks about Shakeology

Get Rid of Intestinal Bulk with Shakeology! Dr. Arnold Wax Oncologist   Dr. Arnold Wax Oncologist talks about colon health! Cancer grows when you have normal group of cells that’s just keep proliferating in a disordered manner and what they Continue reading Get Rid of Intestinal Bulk with Shakeology

Tomato Asparagus Salad!

Tomato Asparagus Salad

Tomato Asparagus Salad Ingredients: 1 lb. fresh asparagus, trimmed 8 cups romaine lettuce, torn 1/3 cup low fat Italian salad dressing 12 cherry tomatoes, halved 2 Tbsp parmesan cheese, shredded Instructions: Cook asparagus in boiling water 5-6 minutes or until Continue reading Tomato Asparagus Salad!