Where’s your happy meter at today?!… I keep my full most of the time eating clean , staying active and loving life! But when I feel Down or struggling emotionally , I always do one thing to fill my cup back up…make someone else happy! Random acts of kindness really do work! Even if you are just pulling yourself out of a funk, does it matter if you made someone’s life better in the process? so keep Smiling and when you can’t …then give one away! It works every time!!!

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